top of page
DHA Guide No. 2: What To Eat (Calculating and Tracking Macros)
Price
$10.00
Stop guessing your way through nutrition.
This in-depth guide shows you how to calculate your ideal macronutrient breakdown (protein, carbs, and fats), track macros effectively, and make better food choices to support training, recovery, and physique goals. Includes macro food source lists and pro tracking tips.
Quantity
Downloadable PDF
This is a downloadable PDF file. No physical copy is available for purchase.
bottom of page