DARK HORSE ATHLETE
Face-to-Face Support in a Virtual World
In an increasingly virtual world, there is something to be said of the support of in-person coaching. Find out for yourself.
Personalized Workouts
No cookie-cutter programming. You have real personal goals, so we give you real personal training; accounting for training objectives, injury history, time constraints, & more.
Real-Time Coaching
No more mid-workout "Am I doing this right?"-s. With DHA coaches, you're 1on1- so you'll get real-time feedback and support throughout your training sessions.
YOU SHOULDN'T BE WONDERING WHO WILL COME TO THE RESCUE.
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We believe it's our personal duty to be ready to face the demands of our lives - whether that's carrying our kids up the stairs, putting out a fire, or summiting a 14er. With DHA Personal Training, you can become an asset to your adventures instead of a liability.
Proven Methods
Science-backed & evidence-supported program design, exercise feedback, and coaching methods- from a highly qualified and experienced coach.
WHO THIS ISN'T FOR
OUR EXPERTISE, YOUR ACTION
If you're unwilling to track your food, log your training, and stay accountable to your goals, this probably isn’t the right fit.
We also do not coach competitive bodybuilders or physique competitors. We respect that discipline, but it’s not our specialty—and we won’t pretend otherwise.
But if you're a tactical athlete, high performer, or everyday athlete who wants to get stronger, leaner, and perform at a higher level without wasting time on gimmicks, you're exactly who we built this for.
HOW TO GET STARTED
Whether you’re local to Denver or joining us for online personal training, this takes about 15 minutes. The more detail you provide, the better.
01 Fill Out The Application
Within 24 to 48 hours, your Dark Horse Athlete coach will contact you to book a consultation. We'll review your application in detail, go over pricing and packages, and answer all your questions. In-person clients may choose to meet with their personal trainer in person instead of on Zoom.
02 Free 60-Minute Consultation
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In-person: We’ll confirm your weekly training schedule and book your first session.
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Online: You’ll complete an onboarding form that outlines your available equipment and preferred training times.
03 Schedule and Onboard
All clients complete both:
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Physical assessment (movement patterns, mobility, strength baselines)
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Nutritional assessment via MacroStax, which your coach will monitor daily
You will also receive full access to:
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MacroStax (custom nutrition platform)
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TruCoach (training delivery and performance tracking)
04 Assessments
Your coach will build out your complete personal training and nutrition game plan, tailored to your goals, schedule, equipment, and lifestyle.
05 Custom Plan Built for You
This is where the work begins. Your coach will be in your corner every step of the way, holding you accountable and making adjustments as needed.
