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Face-to-Face Support in a Virtual World
In an increasingly virtual world, there is something to be said of the support of in-person coaching. Find out for yourself.
Personalized Workouts
No cookie-cutter programming. You have real personal goals, so we give you real personal training; accounting for training objectives, injury history, time constraints, & more.
Real-Time Coaching
No more mid-workout "Am I doing this right?"-s. With DHA coaches, you're 1on1- so you'll get real-time feedback and support throughout your training sessions.
YOU SHOULDN'T BE WONDERING WHO WILL COME TO THE RESCUE.
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We believe it's our personal duty to be ready to face the demands of our lives - whether that's carrying our kids up the stairs, putting out a fire, or summiting a 14er. With DHA Personal Training, you can become an asset to your adventures instead of a liability.
Proven Methods
Science-backed & evidence-supported program design, exercise feedback, and coaching methods- from a highly qualified and experienced coach.


COMPLETE THE APP & FREE CONSULT CALL
We'll use this time to see if we're a good fit for each other and establish your goals.
MEET YOUR COACH & START YOUR TRIAL PERIOD
This trial period helps us get started without a long-term contract commitment & explore your coachability.
SELECT YOUR PACKAGE & SET YOUR SCHEDULE
Once our trial training sessions are done, we'll find a package & schedule that fits for you.

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